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I began my journey with yoga at Webster’s Conservatory of the Theatre Arts as a part of her acting curriculum. Immediately falling in love with the physical and spiritual healing qualities of the practice, I focused my energy on learning new ways to apply yogic principles to my everyday life. In 2015, I became a RYT 200 certified trainer through the Wanderlust Teacher Training program in Austin, TX. 

Although I am certified as a vinyasa yoga instructor, under Gioconda Parker, Kate Williams Waitzkin and Collette Hill, I also studied Kundalini yoga with Guru Sandesh Nancy Lewis. I teach vinyasa flow, yin, restorative, power vinyasa and yoga nidra. 

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